For many people, back pain is an issue that seems to come and go. Maybe you seek treatment from a chiropractor or physical therapist and your back pain goes away, but then months or weeks later, it comes back again with a vengeance. Why? Well, it usually has to do with your habits. Here are a few common bad habits that may keep your back pain coming back. Sleeping on an old mattress
Living with lower back pain can be incredibly challenging, especially if you have a job that requires a lot of physical activity. While it can be stressful to think about how to heal from your injuries or live with your discomfort, you can do a lot to make some significant changes if you know what to do and where to turn. Here are three reasons to head to the chiropractor when you are dealing with back pain.
A few months ago, I realized that it was getting progressively more difficult to move around like I used to. Lifting was a chore, sleeping was difficult, and bending over was absolutely grueling. My back hurt when I did just about anything, so I decided to seek help. I contacted a chiropractor in my area for help, and it was amazing how helpful the chiropractor was. I was able to get in for an appointment the same day, and my problems melted away as the doctor worked on my back. My blog details my journey, so that you can see how helpful the right care can be.